.png)
Hey there,
my name is Meg!
After going through my own fitness and lifestyle transformation I knew all I wanted to do was help as many people as possible. As a Qualified Personal Trainer and Accredited ISSN Sports Nutritionist I can now use my knowledge to help others through the struggles I went through myself.
My love for training has expanded over the years, I’ve seen my confidence and mindset shift massively from when I first started. My aim is to help ladies to become the strongest, healthiest, happiest and most confident versions of themselves! I want to help my clients change their lifestyles by stepping away from typical fad diets and excessive cardio, get strong and build confidence, just how they deserve to feel!
I am a firm believer in sustainable and maintainable results, no ‘4-week quick fixes’, no strict meal plans. I am NOT that kind of coach. I want to encourage and educate you to eat your favourite foods in moderation with no guilt and still achieve your goals! Nutrition shouldn’t be restrictive.
You should be able to enjoy food and understand how to fuel your body correctly to feel and look your best. There is no need to feel as though you are following a diet to achieve amazing results; nor feel like you spend your life in a diet!I want to help you with your long term lifestyle habits.
Improve your knowledge and understanding of training and nutrition, educate you on how to enjoy a healthy life balance while still reaching your goals.
TEAM MBC RESULTS
